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Welcome to the Transform Your Wellness Podcast with Karin Hagberg, The Awaken Wellness Warrioress. This is your sacred space to be inspired, empowered, and guided back to your authentic, vibrant self. Here, we dive into transformational conversations about creating balance, awakening true wellness, living with purpose, and cultivating abundance in every area of life. Through powerful insights, heart-centered stories, and real strategies, you’ll discover how to heal, rise, and thrive — mind, body, and soul. Ready to step into the life your soul has been longing for? You’re in the right place. Visit www.karinhagberg.com.au for more transformational wellness resources, programs, and inspiration.
Episodes

Wednesday Nov 19, 2025
The New Energetic Frontier — CERN, Atlas & Quantum Jumps… Oh My!
Wednesday Nov 19, 2025
Wednesday Nov 19, 2025
Welcome back, beautiful souls ✨
In this powerful episode of the Transform Your Wellness Podcast, we step into uncharted territory — where science, spirituality, energy, and consciousness collide in the most extraordinary way.
Together with the brilliant and deeply intuitive Danelle Boyles, we explore:
🌌 CERN & the ATLAS Experiment
🌀 Black holes and quantum black hole theories
⚛️ Quantum jumps — what they truly are and what they symbolize
✨ The New Energetic Frontier — within the universe and within YOU
🌠 How scientific discoveries mirror our awakening and expansion
This conversation bridges the cosmic and the personal — reminding us that the frontier of energy is not just “out there” in the universe… but inside every cell, every thought, every awakening moment of your life.
Prepare to have your mind stretched, your heart opened, and your soul activated.
🔗 Connect with Danelle Boyles
Facebook / Instagram: https://www.facebook.com/danelle.boyles
🔗 Connect with Me (Karin – The Awake Wellness Warrioress)
🌿 Website: https://karinhagberg.com
🎧 More Podcast Episodes: https://karinhagberg.com/page/podcast
📺 YouTube: https://www.youtube.com/@karin_aspirewellbeing
📖 Free eBook – Manifest Wellness the Warrioress Way:
https://karinhagberg.com/landing/e-book-manifest-wellness-the-warrioress-way
⚡ OlyLife Frequency Wellness (Golden Drops, PEMF, Terahertz):
https://karinhagberg.com/landing/olylifeawakenwarriors
💛 Awaken Wellness Warriors Community:
https://www.facebook.com/groups/awakenwellnesswarriors

Thursday Oct 30, 2025
The End Times or A New Beginning — with Danelle Boyles
Thursday Oct 30, 2025
Thursday Oct 30, 2025
Hi, and welcome to the Transform Your Wellness Podcast — a space where we explore the body, mind, and spirit connection, and discover powerful ways to reclaim your health, awaken your potential, and live with more purpose, vitality, and joy.
I’m your host, Karin Hagberg — also known as The Awake Wellness Warrioress — and I’m so glad you’re here. 💫
Today, I’m so excited to once again welcome a truly special guest — Danelle Boyles.
If you’ve been following the podcast for a while, you might remember our earlier conversation, where Danelle and I spoke about finding peace within turbulent times and awakening to our true essence.
Danelle is a humanitarian educator, holistic practitioner, artist, and consciousness coach whose mission is to help people connect to their inner truth, release old patterns, and rise into alignment with the new earth frequencies emerging right now.
In today’s episode — “The End Times or A New Beginning” — we dive into one of the most powerful and thought-provoking topics of our time.
Are we witnessing the collapse of the old world… or are we stepping into something profoundly new?
What if what feels like an ending is actually an invitation — a call to awaken, to realign, and to birth a higher level of consciousness — both individually and collectively?
Together, Danelle and I explore how to navigate this transition with grace, trust, and courage — how to let go of fear, step out of old paradigms, and embrace the new energy that’s calling us forward.
So wherever you are — whether you’re feeling uncertainty, change, or expansion — this episode will help you see the deeper beauty in it all.
Because endings aren’t just endings… they’re the doorway to a new beginning. 🌅
👉 Listen to more episodes here: https://karinhagberg.com/page/podcast

Wednesday Oct 01, 2025
Wednesday Oct 01, 2025
Välkommen till Transform Your Wellness Podcast — en plats där vi utforskar kropp, sinne och själ, och upptäcker kraftfulla sätt att återta vår hälsa, väcka vår potential och leva med mer mening, vitalitet och glädje.
Jag heter Karin Hagberg — också känd som The Awake Wellness Warrioress — och jag är så glad att du är här.
I detta avsnitt möter jag den fantastiska Christina Grossi från Sverige. Christina är yogalärare, healer och spirituell coach som sedan 1999 har väglett människor på deras resa mot uppvaknande och helande. Med en magisterexamen i psykologi och decennier av erfarenhet, kombinerar hon visdom, hjärta och ande för att hjälpa andra att öppna upp, släppa taget och leva mer autentiskt.
Tillsammans utforskar vi temat:
✨ "När allt krackelerar – att öppna hjärtat och expandera medvetandet"
Vi pratar om de enorma skiften som sker i världen just nu — hur det gamla som krackelerar kan bli en kraftfull inbjudan till att släppa taget, leva mer i nuet och söka djupare inom oss själva. Christina delar sina insikter om energi, healing, retreats och hur vi alla kan expandera vårt medvetande under dessa tider av förändring.
🌸 Följ Christina Grossi:
🔗 YouTube: https://www.youtube.com/@ChristinaGrossitv
🔗 Hemsida: https://www.christinagrossi.se/
🌸 Följ mig, Karin Hagberg (Awake Wellness Warrioress):
🔗 Podcast: https://karinhagberg.com.au/page/podcast
🔗 Hemsida: https://karinhagberg.com.au
🔗 Instagram: https://www.instagram.com/karin_aspirewellbeing_/
✨ Lyssna och bli inspirerad att öppna ditt hjärta, släppa det som inte längre tjänar dig och omfamna de nya energierna som kallar dig framåt.
Welcome to the Transform Your Wellness Podcast — a space where we explore the body, mind, and spirit connection, and discover powerful ways to reclaim your health, awaken your potential, and live with more purpose, vitality, and joy.
I’m your host, Karin Hagberg — also known as The Awake Wellness Warrioress — and I’m so glad you’re here. In this episode, I’m joined by the incredible Christina Grossi from Sweden.
Christina is a yoga teacher, healer, and spiritual coach who has been guiding people on their path of awakening and healing since 1999. With a master’s degree in psychology and decades of experience, she blends wisdom, heart, and spirit to help others open up, let go, and live more authentically.
Together, we dive into the theme:
✨ "När allt krackelerar – att öppna hjärtat och expandera medvetandet" ("When Everything Crumbles – Opening the Heart and Expanding Consciousness")
We talk about the massive shifts happening in the world today — how the crumbling of the old can be a powerful invitation to let go, live in the moment, and look deeper within. Christina shares her insights on energy, healing, retreats, and how we can all expand our consciousness during these times of change. 🌸
Connect with Christina Grossi:
🔗 YouTube: https://www.youtube.com/@ChristinaGrossitv
🔗 Website: https://www.christinagrossi.se/
🌸 Connect with me, Karin Hagberg (Awake Wellness Warrioress):
🔗 Podcast: https://karinhagberg.com.au/page/podcast
🔗 Website: https://karinhagberg.com.au
🔗 Instagram: https://www.instagram.com/karin_aspirewellbeing_/
✨ Tune in and be inspired to open your heart, release what no longer serves you, and embrace the new energies calling you forward.

Sunday Sep 14, 2025
Awakening Our Inner Wisdom | Transform Your Wellness Podcast
Sunday Sep 14, 2025
Sunday Sep 14, 2025
Welcome to the Transform Your Wellness Podcast — a space where we explore the body, mind, and spirit connection, and discover powerful ways to reclaim your health, awaken your potential, and live with more purpose, vitality, and joy. 🌿✨
In this episode, I sit down with Fernando A. Marengo Rodriguez — an engineer turned healer and coach whose journey is nothing short of extraordinary.
Fernando graduated as an electronic engineer in 2005 and earned his Doctor of Engineering in 2008. He went on to work as a scientific researcher, university professor, and engineer in the USA. But in 2015, he felt a powerful calling to walk a different path — a journey of self-healing that revealed his natural gifts carried through lifetimes.
Since 2019, Fernando has been serving as a healer and coach, working with thousands of seekers and therapists, as well as over 500 individual clients across 27 countries. In 2023, he developed an innovative biofeedback system that helps people overcome stress, anxiety, and depression with no side effects — restoring balance to the nervous system through heart coherence, blending ancient wisdom with modern science.
This conversation is about Awakening Our Inner Wisdom — and it’s one that will inspire you to trust your own inner journey of healing and empowerment. 💫
🎧 Listen to more episodes of the Transform Your Wellness Podcast here:
👉 https://karinhagberg.com/page/podcast
📺 Subscribe for more interviews, wellness tips, and empowering conversations:
👉 https://www.youtube.com/@awakenwellnesswarriors

Tuesday Sep 09, 2025
The Dance of Life
Tuesday Sep 09, 2025
Tuesday Sep 09, 2025
Hi, and welcome to the Transform Your Wellness Podcast — a space where we explore the body, mind, and spirit connection, and discover powerful ways to reclaim your health, awaken your potential, and live with more purpose, vitality, and joy. I’m your host, Karin Hagberg, also known as the Awake Wellness Warrioress, and I’m so glad you’re here.
Today, I’m excited to introduce my guest, Scott Donahue. Born and bred in Australia, Scott has lived an incredibly rich and varied life. His work has taken him from labouring, real estate, and financial planning… to being a triathlon coach, horse trail ride instructor, relationship counsellor, men’s counsellor, family support worker, and even a hypnotist.
But what really stands out about Scott is the deep personal journey he’s walked. He’s spent many years committed to his own growth and self-development, exploring a range of modalities and methods. Around ten years ago, he stepped into a new chapter of life — essentially retiring — and now devotes his time to coaching and supporting others to achieve freedom: freedom of time, freedom of money, and ultimately, freedom to live life on their own terms.
Scott has also been involved in the online business space for more than 30 years, and today, from his home in Tasmania, he’s bringing his wisdom and experience into men’s circles and retreats — helping create spaces for connection, healing, and transformation.
✨ I can’t wait for you to hear his story and insights in this powerful conversation we’ve titled: “The Dance of Life.”
🔗 Listen to all podcast episodes here: https://karinhagberg.com/page/podcast
🌐 Connect with me on my website: https://karinhagberg.com

Wednesday Sep 03, 2025
Healing Beyond the Mind with Joe Petroski | Transform Your Wellness Podcast
Wednesday Sep 03, 2025
Wednesday Sep 03, 2025
🌟 Welcome to the Transform Your Wellness Podcast with your host, Karin Hagberg – The Awake Wellness Warrioress
🌟 In this episode of the Transform Your Wellness Podcast, I sit down with Joe Petroski, Master Intuitive Healer and Guide. In 1999, Joe was sent home to die. Through energy healing, he not only fully recovered but also unlocked his extraordinary gift of helping others heal at the deepest levels.
Today, Joe guides high-achievers and truth-seekers to release subconscious blocks, dissolve serious pain and stress, and reconnect with peace, purpose, and power.
✨ Tune in to hear Joe’s incredible story and learn how energy healing can bring transformation beyond the mind.
💛 Connect with me, Karin Hagberg:
Website: https://karinhagberg.com Podcast Page: https://karinhagberg.com/page/podcast Instagram: https://www.instagram.com/karin_aspirewellbeing_/
Join the community: https://www.facebook.com/groups/awakenwellnesswarriors
💛 Connect with Joe Petroski:
Website: https://profoundpower.net
Book here: https://calendly.com/profoundlyliving/30minutediscussion
👇 Don’t forget to LIKE and SUBSCRIBE for more soul-led conversations.
✨ If this episode touches you, share it with someone who’s ready to rise.

Tuesday Sep 02, 2025
From Invisible to Impactful: Lucia Peters on Confidence & Visibility in Midlife
Tuesday Sep 02, 2025
Tuesday Sep 02, 2025
🌟 Welcome to the Transform Your Wellness Podcast with your host, Karin Hagberg – The Awake Wellness Warrioress 🌟
In this inspiring episode of the Transform Your Wellness Podcast, I sit down with Lucia Peters, heart-led entrepreneur and creator of The Visibility & Confidence Method.
Lucia shares her powerful journey of moving from feeling invisible to becoming a guide for midlife entrepreneurs who are ready to grow their online presence with clarity, confidence, and authenticity.
We explore:
✨ How to overcome self-doubt and step into visibility
✨ Why visibility isn’t vanity — it’s viability
✨ Creating meaningful impact without burnout
✨ How to align your business with your true self
Lucia now helps heart-centered business owners be seen, heard, and valued — one aligned, confident step at a time.
🎧 Listen in and discover how you too can move from invisible to impactful!
Strategy Call with Lucia
🗓 Book your personalised strategy call: https://calendly.com/luciapeters/growonlinestrategycall
💛 Connect with me, Karin Hagberg:
Website: https://karinhagberg.com
Podcast Page: https://karinhagberg.com/page/podcast
Instagram: https://www.instagram.com/karin_aspirewellbeing_/
Join the community: https://www.facebook.com/groups/awakenwellnesswarriors
👇 Don’t forget to LIKE and SUBSCRIBE for more soul-led conversations.
✨ If this episode touches you, share it with someone who’s ready to rise.

Sunday Aug 31, 2025
Cut the Crap: Building Boundaries & Boldness
Sunday Aug 31, 2025
Sunday Aug 31, 2025
🌟 Welcome to the Transform Your Wellness Podcast with your host, Karin Hagberg – The Awake Wellness Warrioress 🌟
In this soul-nourishing episode, I sit down with Scott Lancaster, also known as the Cut the Crap Coach. Scott works with women aged 30 and above, helping them get to the heart of the challenges in their lives so they can sort them out quickly and effectively. Through his no-nonsense yet compassionate approach, he empowers women to strengthen their boundaries, increase their self-worth, boost their confidence, and expand their awareness.
Scott’s work is deeply rooted in his own personal and spiritual journey of over nine years. Drawing on wisdom from countless courses, counsellors, and spiritual mentors, he has developed his own unique brand of coaching that blends lived experience with practical strategies. His mission is clear: to help women stop carrying what doesn’t serve them, reclaim their power, and step forward with clarity and strength.
💛 Connect with me, Karin Hagberg:
Website: https://karinhagberg.com
Podcast Page: https://karinhagberg.com/page/podcast
Instagram: https://www.instagram.com/karin_aspirewellbeing_/
Join the community: https://www.facebook.com/groups/awakenwellnesswarriors
👇 Don’t forget to LIKE and SUBSCRIBE for more soul-led conversations.
✨ If this episode touches you, share it with someone who’s ready to rise.

Friday Jul 25, 2025
Opening New Doors And Closing Old Ones. The Next Chapter In Ascension
Friday Jul 25, 2025
Friday Jul 25, 2025
🌟 Welcome to the Transform Your Wellness Podcast with your host, Karin Hagberg – The Awake Wellness Warrioress 🌟
In this soul-nourishing episode, I sit down with the radiant and deeply inspiring Danelle Boyles, a globally recognized humanitarian educator, holistic practitioner, artist, and consciousness coach.
🎙️ Episode Title: Opening New Doors and Closing Old Ones – The Next Chapter in Ascension
💫 This is more than a conversation — it’s a powerful journey into healing, purpose, and divine alignment.
✨ In this episode, you’ll discover:
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Danelle’s courageous path from special education to global service
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How creativity, consciousness, and holistic care intersect in her healing work
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The story behind Emotions In Art Healing Studios
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Her intuitive guidance and deep mission to uplift humanity
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Wisdom on letting go, rising up, and embracing your next ascension chapter
From award-winning impact to soulful insights, Danelle shares her heart and purpose with grace and authenticity — reminding us that the path to higher awareness is walked with both courage and compassion.
💛 Connect with me, Karin Hagberg:
Website: https://karinhagberg.com
Podcast Page: https://karinhagberg.com/page/podcast
Instagram: https://www.instagram.com/karin_aspirewellbeing_/
Join the community: https://www.facebook.com/groups/awakenwellnesswarriors
👇 Don’t forget to LIKE and SUBSCRIBE for more soul-led conversations.
✨ If this episode touches you, share it with someone who’s ready to rise.

Tuesday May 13, 2025
Guided Hypnosis for Calm & Clarity | Awaken Your Inner Wisdom with Karin Hagberg
Tuesday May 13, 2025
Tuesday May 13, 2025
Are you feeling overwhelmed, mentally foggy, or emotionally scattered?
Take a sacred pause with this deeply relaxing 15-minute guided hypnosis — created by Karin Hagberg, The Awake Wellness Warrioress — designed to calm your mind and awaken your inner clarity. 🌿✨
🌀 In this session, you’ll gently release mental tension, reconnect to your intuition, and create space for grounded decisions and soul-aligned action.
Perfect for midlife women navigating transitions, reinvention, or simply needing to reconnect with their centre.
💛 You’ll experience:
✔️ Deep body relaxation
✔️ A beautiful visualization for mental clarity
✔️ Empowering affirmations to anchor your truth
✔️ A return to inner stillness and calm
🎧 Press play, get comfortable, and let this hypnosis guide you back to your powerful, wise self.
👇 Let me know in the comments what clarity or insight came through for you. I love hearing from you.
With love,
Karin – The Awake Wellness Warrioress
www.karinhagberg.com.au
#AwakenWellnessWarriors #ClarityHypnosis #MidlifeTransformation #WomensWellness #HypnosisForCalm
