Transform your Wellness

Healing Through Frequency: A Conversation of Resonance with Leigh Bailey

Healing isn’t something we force — it’s something we tune into.
In this heartfelt episode of the Transform Your Wellness Podcast, Karin Lioraëna Hagberg sits down with Leigh Bailey for a deep, soulful conversation about healing through frequency, resonance, and lived experience.

Leigh’s journey spans over two decades of service and healing — from massage, Reiki, and energy healing, to community service work supporting youth, people experiencing homelessness, survivors of domestic violence, disability support, and aged care nursing.

Her path has also been deeply spiritual — including facilitating community satsang and meditation, a life-changing pilgrimage to India in 2013, and a lifelong relationship with sound, music, and vibration as medicine.

In this episode, Karin and Leigh explore:
✨ What healing through frequency truly means
✨ How resonance draws people together at the right time
✨ Sound, vibration, and embodied healing
✨ Living a life of service, truth, and compassion
✨ Raising frequency in uncertain and rapidly changing times

This conversation is gentle, grounded, and deeply human — a reminder that frequency isn’t just something we work with… it’s something we live.

🎧 Whether you’re on a healing path, a spiritual journey, or simply feeling the call to slow down and listen — this episode is for you.

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🌿 Connect with Leigh Bailey

🔗 Facebook:
https://www.facebook.com/share/1E7Lbm19U2/

🌐 Website:
https://www.olytime.com.au/

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🎙️ About the Podcast

Transform Your Wellness Podcast is hosted by Karin Lioraëna Hagberg — wellness coach, frequency-based practitioner, and founder of the Frequency Awakening Movement.
Each episode explores holistic wellness, frequency, healing, mindset, and conscious living through soulful conversations and lived wisdom.

🌐 Website: https://www.karinhagberg.com
📸 Instagram: https://www.instagram.com/karin_aspirewellbeing_/

✨ Subscribe, like, and share if this conversation resonated with you.
✨ Leave a comment and let us know what stood out.

Your Nervous System Is the Gateway to Higher Frequency

In this episode of the Transform Your Wellness Podcast, Karin Lioraëna explores why your nervous system plays a central role in your energy, healing, and frequency.

We talk about what “higher frequency” really means (beyond the buzzwords), how chronic stress keeps the body stuck in survival, and why regulation—not willpower—is the foundation for true wellness and manifestation.

Karin gently weaves together nervous system wisdom, the Schumann Resonance (the Earth’s natural frequency), and how PEMF (Pulsed Electromagnetic Fields) can support the body in remembering its natural rhythm.

This is a grounded, heart-led conversation for anyone who feels overwhelmed, stuck, fatigued, or disconnected—and wants a softer, more embodied path back to balance.

✨ You are not broken.
✨ You may simply be out of resonance.
✨ And resonance can be restored.

The New Energetic Frontier — CERN, Atlas & Quantum Jumps… Oh My!

Welcome back, beautiful souls ✨

In this powerful episode of the Transform Your Wellness Podcast, we step into uncharted territory — where science, spirituality, energy, and consciousness collide in the most extraordinary way.

Together with the brilliant and deeply intuitive Danelle Boyles, we explore:

🌌 CERN & the ATLAS Experiment
🌀 Black holes and quantum black hole theories
⚛️ Quantum jumps — what they truly are and what they symbolize
✨ The New Energetic Frontier — within the universe and within YOU
🌠 How scientific discoveries mirror our awakening and expansion

This conversation bridges the cosmic and the personal — reminding us that the frontier of energy is not just “out there” in the universe… but inside every cell, every thought, every awakening moment of your life.

Prepare to have your mind stretched, your heart opened, and your soul activated.

🔗 Connect with Danelle Boyles

Facebook / Instagram: https://www.facebook.com/danelle.boyles

🔗 Connect with Me (Karin – The Awake Wellness Warrioress)

🌿 Website: https://karinhagberg.com
🎧 More Podcast Episodes: https://karinhagberg.com/page/podcast
📺 YouTube: https://www.youtube.com/@karin_aspirewellbeing 
📖 Free eBook – Manifest Wellness the Warrioress Way:
https://karinhagberg.com/landing/e-book-manifest-wellness-the-warrioress-way 
⚡ OlyLife Frequency Wellness (Golden Drops, PEMF, Terahertz):
https://karinhagberg.com/landing/olylifeawakenwarriors 
💛 Awaken Wellness Warriors Community:
https://www.facebook.com/groups/awakenwellnesswarriors

The End Times or A New Beginning — with Danelle Boyles

Hi, and welcome to the Transform Your Wellness Podcast — a space where we explore the body, mind, and spirit connection, and discover powerful ways to reclaim your health, awaken your potential, and live with more purpose, vitality, and joy.

I’m your host, Karin Hagberg — also known as The Awake Wellness Warrioress — and I’m so glad you’re here. 💫

Today, I’m so excited to once again welcome a truly special guest — Danelle Boyles.

If you’ve been following the podcast for a while, you might remember our earlier conversation, where Danelle and I spoke about finding peace within turbulent times and awakening to our true essence.

Danelle is a humanitarian educator, holistic practitioner, artist, and consciousness coach whose mission is to help people connect to their inner truth, release old patterns, and rise into alignment with the new earth frequencies emerging right now.

In today’s episode — “The End Times or A New Beginning” — we dive into one of the most powerful and thought-provoking topics of our time.
Are we witnessing the collapse of the old world… or are we stepping into something profoundly new?

What if what feels like an ending is actually an invitation — a call to awaken, to realign, and to birth a higher level of consciousness — both individually and collectively?

Together, Danelle and I explore how to navigate this transition with grace, trust, and courage — how to let go of fear, step out of old paradigms, and embrace the new energy that’s calling us forward.

So wherever you are — whether you’re feeling uncertainty, change, or expansion — this episode will help you see the deeper beauty in it all.

Because endings aren’t just endings… they’re the doorway to a new beginning. 🌅

👉 Listen to more episodes here: https://karinhagberg.com/page/podcast

När allt krackelerar – att öppna hjärtat och expandera medvetandet, Podcast intervju med Christina Grossi

Välkommen till Transform Your Wellness Podcast — en plats där vi utforskar kropp, sinne och själ, och upptäcker kraftfulla sätt att återta vår hälsa, väcka vår potential och leva med mer mening, vitalitet och glädje.

Jag heter Karin Hagberg — också känd som The Awake Wellness Warrioress — och jag är så glad att du är här.

I detta avsnitt möter jag den fantastiska Christina Grossi från Sverige. Christina är yogalärare, healer och spirituell coach som sedan 1999 har väglett människor på deras resa mot uppvaknande och helande. Med en magisterexamen i psykologi och decennier av erfarenhet, kombinerar hon visdom, hjärta och ande för att hjälpa andra att öppna upp, släppa taget och leva mer autentiskt.

Tillsammans utforskar vi temat:
✨ "När allt krackelerar – att öppna hjärtat och expandera medvetandet"

Vi pratar om de enorma skiften som sker i världen just nu — hur det gamla som krackelerar kan bli en kraftfull inbjudan till att släppa taget, leva mer i nuet och söka djupare inom oss själva. Christina delar sina insikter om energi, healing, retreats och hur vi alla kan expandera vårt medvetande under dessa tider av förändring.

🌸 Följ Christina Grossi:
🔗 YouTube: https://www.youtube.com/@ChristinaGrossitv
🔗 Hemsida: https://www.christinagrossi.se/

🌸 Följ mig, Karin Hagberg (Awake Wellness Warrioress):
🔗 Podcast: https://karinhagberg.com.au/page/podcast
🔗 Hemsida: https://karinhagberg.com.au
🔗 Instagram: https://www.instagram.com/karin_aspirewellbeing_/

✨ Lyssna och bli inspirerad att öppna ditt hjärta, släppa det som inte längre tjänar dig och omfamna de nya energierna som kallar dig framåt.

 

Welcome to the Transform Your Wellness Podcast — a space where we explore the body, mind, and spirit connection, and discover powerful ways to reclaim your health, awaken your potential, and live with more purpose, vitality, and joy.

I’m your host, Karin Hagberg — also known as The Awake Wellness Warrioress — and I’m so glad you’re here. In this episode, I’m joined by the incredible Christina Grossi from Sweden.

Christina is a yoga teacher, healer, and spiritual coach who has been guiding people on their path of awakening and healing since 1999. With a master’s degree in psychology and decades of experience, she blends wisdom, heart, and spirit to help others open up, let go, and live more authentically.

Together, we dive into the theme:

✨ "När allt krackelerar – att öppna hjärtat och expandera medvetandet" ("When Everything Crumbles – Opening the Heart and Expanding Consciousness")

We talk about the massive shifts happening in the world today — how the crumbling of the old can be a powerful invitation to let go, live in the moment, and look deeper within. Christina shares her insights on energy, healing, retreats, and how we can all expand our consciousness during these times of change. 🌸

Connect with Christina Grossi:

🔗 YouTube: https://www.youtube.com/@ChristinaGrossitv

🔗 Website: https://www.christinagrossi.se/

🌸 Connect with me, Karin Hagberg (Awake Wellness Warrioress):

🔗 Podcast: https://karinhagberg.com.au/page/podcast

🔗 Website: https://karinhagberg.com.au

🔗 Instagram: https://www.instagram.com/karin_aspirewellbeing_/

✨ Tune in and be inspired to open your heart, release what no longer serves you, and embrace the new energies calling you forward.

Awakening Our Inner Wisdom | Transform Your Wellness Podcast

Welcome to the Transform Your Wellness Podcast — a space where we explore the body, mind, and spirit connection, and discover powerful ways to reclaim your health, awaken your potential, and live with more purpose, vitality, and joy. 🌿✨

In this episode, I sit down with Fernando A. Marengo Rodriguez — an engineer turned healer and coach whose journey is nothing short of extraordinary.

Fernando graduated as an electronic engineer in 2005 and earned his Doctor of Engineering in 2008. He went on to work as a scientific researcher, university professor, and engineer in the USA. But in 2015, he felt a powerful calling to walk a different path — a journey of self-healing that revealed his natural gifts carried through lifetimes.

Since 2019, Fernando has been serving as a healer and coach, working with thousands of seekers and therapists, as well as over 500 individual clients across 27 countries. In 2023, he developed an innovative biofeedback system that helps people overcome stress, anxiety, and depression with no side effects — restoring balance to the nervous system through heart coherence, blending ancient wisdom with modern science.

This conversation is about Awakening Our Inner Wisdom — and it’s one that will inspire you to trust your own inner journey of healing and empowerment. 💫

🎧 Listen to more episodes of the Transform Your Wellness Podcast here:
👉 https://karinhagberg.com/page/podcast 

📺 Subscribe for more interviews, wellness tips, and empowering conversations:
👉 https://www.youtube.com/@awakenwellnesswarriors

The Dance of Life

Hi, and welcome to the Transform Your Wellness Podcast — a space where we explore the body, mind, and spirit connection, and discover powerful ways to reclaim your health, awaken your potential, and live with more purpose, vitality, and joy. I’m your host, Karin Hagberg, also known as the Awake Wellness Warrioress, and I’m so glad you’re here.

Today, I’m excited to introduce my guest, Scott Donahue. Born and bred in Australia, Scott has lived an incredibly rich and varied life. His work has taken him from labouring, real estate, and financial planning… to being a triathlon coach, horse trail ride instructor, relationship counsellor, men’s counsellor, family support worker, and even a hypnotist.

But what really stands out about Scott is the deep personal journey he’s walked. He’s spent many years committed to his own growth and self-development, exploring a range of modalities and methods. Around ten years ago, he stepped into a new chapter of life — essentially retiring — and now devotes his time to coaching and supporting others to achieve freedom: freedom of time, freedom of money, and ultimately, freedom to live life on their own terms.

Scott has also been involved in the online business space for more than 30 years, and today, from his home in Tasmania, he’s bringing his wisdom and experience into men’s circles and retreats — helping create spaces for connection, healing, and transformation.

✨ I can’t wait for you to hear his story and insights in this powerful conversation we’ve titled: “The Dance of Life.”

🔗 Listen to all podcast episodes here: https://karinhagberg.com/page/podcast
🌐 Connect with me on my website: https://karinhagberg.com

Healing Beyond the Mind with Joe Petroski | Transform Your Wellness Podcast

🌟 Welcome to the Transform Your Wellness Podcast with your host, Karin Hagberg – The Awake Wellness Warrioress

 

🌟 In this episode of the Transform Your Wellness Podcast, I sit down with Joe Petroski, Master Intuitive Healer and Guide. In 1999, Joe was sent home to die. Through energy healing, he not only fully recovered but also unlocked his extraordinary gift of helping others heal at the deepest levels.

Today, Joe guides high-achievers and truth-seekers to release subconscious blocks, dissolve serious pain and stress, and reconnect with peace, purpose, and power.

✨ Tune in to hear Joe’s incredible story and learn how energy healing can bring transformation beyond the mind.

💛 Connect with me, Karin Hagberg:

Website: https://karinhagberg.com Podcast Page: https://karinhagberg.com/page/podcast Instagram: https://www.instagram.com/karin_aspirewellbeing_/
Join the community: https://www.facebook.com/groups/awakenwellnesswarriors

💛 Connect with Joe Petroski:

Website: https://profoundpower.net

Book here: https://calendly.com/profoundlyliving/30minutediscussion

 

👇 Don’t forget to LIKE and SUBSCRIBE for more soul-led conversations.

✨ If this episode touches you, share it with someone who’s ready to rise.

From Invisible to Impactful: Lucia Peters on Confidence & Visibility in Midlife

🌟 Welcome to the Transform Your Wellness Podcast with your host, Karin Hagberg – The Awake Wellness Warrioress 🌟

In this inspiring episode of the Transform Your Wellness Podcast, I sit down with Lucia Peters, heart-led entrepreneur and creator of The Visibility & Confidence Method.

Lucia shares her powerful journey of moving from feeling invisible to becoming a guide for midlife entrepreneurs who are ready to grow their online presence with clarity, confidence, and authenticity.

We explore:
✨ How to overcome self-doubt and step into visibility
✨ Why visibility isn’t vanity — it’s viability
✨ Creating meaningful impact without burnout
✨ How to align your business with your true self

Lucia now helps heart-centered business owners be seen, heard, and valued — one aligned, confident step at a time.

🎧 Listen in and discover how you too can move from invisible to impactful!

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Strategy Call with Lucia

🗓 Book your personalised strategy call: https://calendly.com/luciapeters/growonlinestrategycall

 

💛 Connect with me, Karin Hagberg:
Website: https://karinhagberg.com
Podcast Page: https://karinhagberg.com/page/podcast
Instagram: https://www.instagram.com/karin_aspirewellbeing_/
Join the community: https://www.facebook.com/groups/awakenwellnesswarriors

👇 Don’t forget to LIKE and SUBSCRIBE for more soul-led conversations.
✨ If this episode touches you, share it with someone who’s ready to rise.

 

Cut the Crap: Building Boundaries & Boldness

🌟 Welcome to the Transform Your Wellness Podcast with your host, Karin Hagberg – The Awake Wellness Warrioress 🌟

In this soul-nourishing episode, I sit down with Scott Lancaster, also known as the Cut the Crap Coach. Scott works with women aged 30 and above, helping them get to the heart of the challenges in their lives so they can sort them out quickly and effectively. Through his no-nonsense yet compassionate approach, he empowers women to strengthen their boundaries, increase their self-worth, boost their confidence, and expand their awareness.

Scott’s work is deeply rooted in his own personal and spiritual journey of over nine years. Drawing on wisdom from countless courses, counsellors, and spiritual mentors, he has developed his own unique brand of coaching that blends lived experience with practical strategies. His mission is clear: to help women stop carrying what doesn’t serve them, reclaim their power, and step forward with clarity and strength.

💛 Connect with me, Karin Hagberg:
Website: https://karinhagberg.com
Podcast Page: https://karinhagberg.com/page/podcast
Instagram: https://www.instagram.com/karin_aspirewellbeing_/
Join the community: https://www.facebook.com/groups/awakenwellnesswarriors

👇 Don’t forget to LIKE and SUBSCRIBE for more soul-led conversations.
✨ If this episode touches you, share it with someone who’s ready to rise.