
490
Downloads
27
Episodes
Welcome to the Transform Your Wellness Podcast with Karin Hagberg, The Awaken Wellness Warrioress. This is your sacred space to be inspired, empowered, and guided back to your authentic, vibrant self. Here, we dive into transformational conversations about creating balance, awakening true wellness, living with purpose, and cultivating abundance in every area of life. Through powerful insights, heart-centered stories, and real strategies, you’ll discover how to heal, rise, and thrive — mind, body, and soul. Ready to step into the life your soul has been longing for? You’re in the right place. Visit www.karinhagberg.com.au for more transformational wellness resources, programs, and inspiration.
Episodes

Monday Sep 26, 2022
Letting Go Meditation
Monday Sep 26, 2022
Monday Sep 26, 2022
in this episode Wellness Coach and Hypnotherapist Karin Hagberg takes you through a very Short "Letting Go" meditation.
For more information go to https://karinhagberg.com.au/page/podcast

Wednesday Aug 10, 2022
Chakra Healing Meditation
Wednesday Aug 10, 2022
Wednesday Aug 10, 2022
Chakra Healing Meditation with Coach and Hypnotherapist Karin Hagberg
http://karinhagberg.com.au

Thursday Jul 28, 2022
Finding Your Life Purpose Meditation
Thursday Jul 28, 2022
Thursday Jul 28, 2022
Coach and Hypnotherapist Karin Hagberg takes you through a "Finding Your Life Purpose Meditation.
Click here to learn more about Karin's Transform Your Wellness Podcast

Tuesday Jun 28, 2022
The key to a balanced life
Tuesday Jun 28, 2022
Tuesday Jun 28, 2022
In this Podcast Karin Hagberg from Aspire Wellbeing interviews George Cotos about the keys to living a balanced life.

Thursday May 12, 2022
Energy and Frequency in today’s world
Thursday May 12, 2022
Thursday May 12, 2022
In this podcast I am interviewing Elise Bailey who is a Biologist and Medical Intuitive.

Tuesday Dec 14, 2021
How to manifest your dreams through bio hacking your frequencies
Tuesday Dec 14, 2021
Tuesday Dec 14, 2021
Today I have the absolute privilege to have a heartfelt conversation with Jamie Close also known as the Vitality King. He is Australia’s leading Spiritual Healer, Conscious Coach, Author, Professional Speaker and Raw Food Chef.
Jamie seeks to develop new paradigms of thinking and is passionate about inspiring and supporting people from around the world to awaken to the truth of who they really are and to lead a deeper more fulfilling life manifesting their destiny.

Wednesday Jul 28, 2021
Hitting the stage of life
Wednesday Jul 28, 2021
Wednesday Jul 28, 2021
Hi and welcome to the TYW Podcast. I’m Karin Hagberg and I’m a Health/Wellness & Life Coach who help people transform their wellness and life and help them create more balance, ultimate wellness, and a life they love.
The TYW podcast is heartfelt conversations with incredible people who are contributing and following their passion & soul purpose. It’s conversations with people who have not only transformed their on life but also contribute to the world by helping other’s transform as well.
Today I have the absolute privilege to have a heartfelt conversation with Wayne that I recently connected with over social media. My intuition said again that this was a person that had a fighting spirit and something big he wanted to share with the world.
Wayne was an accountant and financial planner...until he discovered hypnosis. After an experience that could have ended his life, his life was turned around dramatically to a new path. He studied hypnosis and NLP in 2009 and since then has transformed lives by transforming minds in therapy, business coaching and entertainment.
The title of this podcast is “Hitting the stage of life”

Thursday Jul 22, 2021
Mindfulness Practice - Notice & accept your Body in the present moment
Thursday Jul 22, 2021
Thursday Jul 22, 2021
In this session Coach Karin Hagberg will guide you through a mindfulness practise - Notice & accept your Body in the present moment.
CLICK HERE to join the Karin's Transform Your Wellness Community
CLICK HERE to connect with Karin and to receive more resources

Tuesday Jul 20, 2021
Show up for you and choose a beautiful life
Tuesday Jul 20, 2021
Tuesday Jul 20, 2021
In today's podcast I have the absolute privilege to have a heartfelt conversation with Sara Pahi.
I met Sara a few weeks ago in Torquay when we went down the beach for an early morning dip in the ocean for some cold therapy. At the time my intuition told me that I wanted to know more about this woman as I felt she had an amazing fighting spirit.
Sara is a mother, wife and she is currently studying to become a life coach.
She was diagnosed with a stage 3 breast cancer 2019 and have gone through 6 surgeries, including bilateral mastectomy & five months of chemotherapy.
She has 4 children (13-25). She is originally from New Zealand but has live in Australia the last 6 1/2years.
She’s worked in the health and fitness industry for most of her life and she was in the army reserve for a few years.
Sara has faced many challenges from mental health, suicide attempts, abuse and domestic violence, eating disorders and cancer.
Sara has learnt from every experience and she believes that she would not be the woman she is today without these experiences.
Sara’s passion now is to help others to connect to their potential and live life from there.

Tuesday Jun 29, 2021
How to deal with Stress
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
In this podcast Karin Hagberg takes you through how you can deal with Stress.
For more information go to http://karinhagberg.com.au