Transform your Wellness

The key to a balanced life

In this Podcast Karin Hagberg from Aspire Wellbeing interviews George Cotos about the keys to living a balanced life.

Energy and Frequency in today’s world

In this podcast I am interviewing Elise Bailey who is a Biologist and Medical Intuitive.

How to manifest your dreams through bio hacking your frequencies

Today I have the absolute privilege to have a heartfelt conversation with Jamie Close also known as the Vitality King. He is Australia’s leading Spiritual Healer, Conscious Coach, Author, Professional Speaker and Raw Food Chef.

Jamie seeks to develop new paradigms of thinking and is passionate about inspiring and supporting people from around the world to awaken to the truth of who they really are and to lead a deeper more fulfilling life manifesting their destiny.

Hitting the stage of life

Hi and welcome to the TYW Podcast. I’m Karin Hagberg and I’m a Health/Wellness & Life Coach who help people transform their wellness and life and help them create more balance, ultimate wellness, and a life they love.

 

The TYW podcast is heartfelt conversations with incredible people who are contributing and following their passion & soul purpose. It’s conversations with people who have not only transformed their on life but also contribute to the world by helping other’s transform as well.

 

Today I have the absolute privilege to have a heartfelt conversation with Wayne that I recently connected with over social media. My intuition said again that this was a person that had a fighting spirit and something big he wanted to share with the world.

 

Wayne was an accountant and financial planner...until he discovered hypnosis. After an experience that could have ended his life, his life was turned around dramatically to a new path. He studied hypnosis and NLP in 2009 and since then has transformed lives by transforming minds in therapy, business coaching and entertainment.

 

The title of this podcast is “Hitting the stage of life”

 

 

Mindfulness Practice - Notice & accept your Body in the present moment

In this session Coach Karin Hagberg will guide you through a mindfulness practise - Notice & accept your Body in the present moment.

 

CLICK HERE to join the Karin's Transform Your Wellness Community

 

CLICK HERE to connect with Karin and to receive more resources

 

Show up for you and choose a beautiful life

In today's podcast I have the absolute privilege to have a heartfelt conversation with Sara Pahi.

I met Sara a few weeks ago in Torquay when we went down the beach for an early morning dip in the ocean for some cold therapy. At the time my intuition told me that I wanted to know more about this woman as I felt she had an amazing fighting spirit.

Sara is a mother, wife and she is currently studying to become a life coach.

She was diagnosed with a stage 3 breast cancer 2019 and have gone through 6 surgeries, including bilateral mastectomy & five months of chemotherapy.

She has 4 children (13-25). She is originally from New Zealand but has live in Australia the last 6 1/2years.

She’s worked in the health and fitness industry for most of her life and she was in the army reserve for a few years.

Sara has faced many challenges from mental health, suicide attempts, abuse and domestic violence, eating disorders and cancer.

Sara has learnt from every experience and she believes that she would not be the woman she is today without these experiences.

Sara’s passion now is to help others to connect to their potential and live life from there.

 

How to deal with Stress

In this podcast Karin Hagberg takes you through how you can deal with Stress.

 

For more information go to http://karinhagberg.com.au

 

 

Become motivated Meditation

In today's Podcast Karin Hagberg is taking you through a mindful Meditation on how to become more motivated.

For more information go to http://karinhagberg.com.au

 

Breathe Away Anxious Thoughts

In today's podcast I take you through a short guided meditation to help you Breathe Away Anxious Thoughts.

Find a spot where you can switch off from distractions and sounds for a moment. You can sit cross legged or sit tall in a chair.

For more Wellness Information and Tips go to http://karinhagberg.com.au

 

Life as a Medium

Welcome to the TRANSFORM YOUR WELLNESS  Podcast with Karin Hagberg

Life as a Medium

In this podcast Karin Hagberg interviews Rose of Sharon, Spiritual Counsellor and Medium from Embracing it all.

The Transform Your Wellness Podcast is created to inspire its listeners to step into their authentic selfs, to become empowered & to strive for living a balanced life, a life of ultimate wellness and joy. 

Karin Hagberg

Visit  www.karinhagberg.com.au for more Tips on How You Can Transform Your Wellness

💗Wellness /NLP/ Life Coach (living Oola)

😀AromaFreedom Technique Practitioner

👍Hypnotherapist

✔️Body Worker / Healer (remedial massage/reiki/raindrop technique/NST)

🧘‍♀️Author of the book “Body Awakening & founder / host of the online Body Awakening Movement Program (online program)

🧘Personal Trainer, Pilates & Yoga Instructor

🌸Essential Oil Coach

👍Founder of Aspire Wellbeing

🔮Crystal Healer & founder of Crystals, Essential Oil & Mindfulness (online program) & maker or unique Crystal diffuser Malas and bracelets.,

🛍Shop online go to www.karinhagberg.com.au

 

Helping You TRANSFORM YOUR WELLNESS - living a life of balance, ultimate Wellbeing and a life lived with passion 💗

 

About Me

🧘‍♀️I’ve immersed myself in my passion of wellness and helping people in this area since I was 18.

💗I love seeing people Transform their life and wellness around and most of all see them create balance and to be courageous to follow their path of passion and love. Im interested in why you do what you do.

🚣I competed on international level of rowing and that brought me from Sweden to Australia where I rowed at the 1999 world rowing championships.

👩‍👧‍👦I have two grown up kids and one grandchild which I love

🇸🇪I was born in Sweden and have now lived here since I was 23 years old.

🚣🚴‍♀️I enjoy surfski paddling, mountain biking, strength training, Pilates, Yoga and spending time in nature.

✔️I am the host of the Transform Your Wellness PodBean Podcast.

🙌🏻I love photography & create inspirational quote images ..www.aspirequotes.com

🔮I love crystals & essential oils! I even create my own unique crystal diffuser Malas and bracelets.

🍱 I love cooking healthy food, particularly plant based.