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Welcome to the Transform Your Wellness Podcast with Karin Hagberg, The Awaken Wellness Warrioress. This is your sacred space to be inspired, empowered, and guided back to your authentic, vibrant self. Here, we dive into transformational conversations about creating balance, awakening true wellness, living with purpose, and cultivating abundance in every area of life. Through powerful insights, heart-centered stories, and real strategies, you’ll discover how to heal, rise, and thrive — mind, body, and soul. Ready to step into the life your soul has been longing for? You’re in the right place. Visit www.karinhagberg.com.au for more transformational wellness resources, programs, and inspiration.
Episodes
Thursday May 08, 2025
Thursday May 08, 2025
In this empowering episode of Transform Your Wellness Podcast, Karin Hagberg – The Awake Wellness Warrioress – dives into the world of inflammation, often called the silent fire behind fatigue, brain fog, joint pain, autoimmune flares, and emotional imbalance.
✨ You’ll discover:
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What inflammation really is (and why it’s not always a bad thing)
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Common signs and causes of chronic inflammation in midlife women
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How stress, toxic load, diet, and mindset fuel the fire
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Karin’s personal journey with inflammation and how she reclaimed her wellness
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Proven natural strategies to reduce inflammation and feel vibrant again
🌿 Learn about the power of:
✔️ Anti-inflammatory nutrition
✔️ Turmeric (Golden Drops)
✔️ Gut healing with Synbiofy
✔️ Essential oils
✔️ Movement and mindset shifts
This episode is your invitation to tune in to your body, trust your healing wisdom, and activate your inner warrioress.
Because you are meant to feel:
Strong in body. Fierce in spirit. Worthy in soul.
đź’› Ready to reduce inflammation naturally and feel more energised?
đź’» Learn more or shop the wellness bundle: https://vidafyglobal.com/karinhagberg
🎧 Subscribe and share with a fellow wellness warrior!
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