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Welcome to the Transform Your Wellness Podcast with Karin Hagberg, The Awaken Wellness Warrioress. This is your sacred space to be inspired, empowered, and guided back to your authentic, vibrant self. Here, we dive into transformational conversations about creating balance, awakening true wellness, living with purpose, and cultivating abundance in every area of life. Through powerful insights, heart-centered stories, and real strategies, you’ll discover how to heal, rise, and thrive — mind, body, and soul. Ready to step into the life your soul has been longing for? You’re in the right place. Visit www.karinhagberg.com.au for more transformational wellness resources, programs, and inspiration.
Episodes
Sunday Apr 13, 2025
Sunday Apr 13, 2025
Welcome to the Transform Your Wellness Podcast 💖
I'm Karin Hagberg – The Awake Wellness Warrioress – and in this episode, I’m diving deep into the powerful shift from worry to warrior. If you often find yourself stuck in overthinking, self-doubt, or fear… this episode is for you.
Today, I’ll guide you through:
✨ What a worrier mindset is
✨ How to recognise when you’re stuck in it
✨ How to shift into your inner warrioress — the strong, grounded, courageous version of YOU
✨ Daily wellness tools, mindset practices & rituals that support your transformation
✨ My own story and how I continue to walk this journey
💜 You’ll also hear practical affirmations, movement tips, and wellness rituals — including how I use essential oils, turmeric, and gut-brain support to keep my body and spirit in alignment.
🧘♀️ Let’s rise together. 🛡️ Let’s choose faith over fear. 🌿 Let’s awaken the Warrioress within.
🔔 Don’t forget to subscribe to this channel for more episodes on holistic wellness, mindset, sound healing, and soul embodiment.
👇 Resources & Links:
🌐 Visit my website: https://karinhagberg.com.au
🌟 Join the Awaken Wellness Warriors Facebook Group: [https://www.facebook.com/groups/191506685087110]
📸 Follow me on Instagram: [https://www.instagram.com/karin_aspirewellbeing_/]
🧡 Try my favourite turmeric & gut health products: [https://vidafyglobal.com/karinhagberg/shop]
Get started with Essential Oils https://karinhagberg.com.au/starter-kits
🎶 Learn about my sound healing sessions: [https://karinhagberg.com.au/page/soundhealerkarin]
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