From Worrier to Warrioress | How to Activate a Warrior Mindset & Transform Your Wellness

Welcome to the Transform Your Wellness Podcast 💖

I'm Karin Hagberg – The Awake Wellness Warrioress – and in this episode, I’m diving deep into the powerful shift from worry to warrior. If you often find yourself stuck in overthinking, self-doubt, or fear… this episode is for you.

Today, I’ll guide you through:

✨ What a worrier mindset is

✨ How to recognise when you’re stuck in it

✨ How to shift into your inner warrioress — the strong, grounded, courageous version of YOU

✨ Daily wellness tools, mindset practices & rituals that support your transformation

✨ My own story and how I continue to walk this journey

💜 You’ll also hear practical affirmations, movement tips, and wellness rituals — including how I use essential oils, turmeric, and gut-brain support to keep my body and spirit in alignment.

🧘‍♀️ Let’s rise together. 🛡️ Let’s choose faith over fear. 🌿 Let’s awaken the Warrioress within.

🔔 Don’t forget to subscribe to this channel for more episodes on holistic wellness, mindset, sound healing, and soul embodiment.

👇 Resources & Links:

🌐 Visit my website: https://karinhagberg.com.au

🌟 Join the Awaken Wellness Warriors Facebook Group: [https://www.facebook.com/groups/191506685087110]

📸 Follow me on Instagram: [https://www.instagram.com/karin_aspirewellbeing_/]

🧡 Try my favourite turmeric & gut health products: [https://vidafyglobal.com/karinhagberg/shop]

Get started with Essential Oils https://karinhagberg.com.au/starter-kits

🎶 Learn about my sound healing sessions: [https://karinhagberg.com.au/page/soundhealerkarin]